how are you, really?
when was the last time someone asked you, "how are you, really?" every day, true to the Aussie culture, we typically say "hey how's it...
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nicole calder
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nicole calder
Dec 16, 20225 min read
is your organisation run well?
over the past couple of weeks, i have started a job and quit and i've had a trial shift in which i never contacted the organisation...
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nicole calder
Oct 17, 20223 min read
hope-less
i’ve been in this uncomfortable mental headspace now for months. and i’d be lying if i said i wasn’t struggling. i’ve written extensively...
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nicole calder
Aug 26, 20222 min read
THE POWER IN MUSIC
there’s a beauty in music that cannot be shared through other forms of media. music is transformative; it takes you back to a moment in...
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nicole calder
Aug 15, 20222 min read
THE VALUE OF TRAVEL
travelling is transformative. it transports you to another world, another culture, another perspective. and when you return 'home', home...
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nicole calder
Jun 12, 20222 min read
SOMETIMES A WILLINGNESS IS NOT ENOUGH
a few weeks ago, a situation came up between my partner and me. my partner was trying to explain her perspective and her reasoning, but...
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nicole calder
May 27, 20222 min read
PASSIVITY IS CONTROLLING OUR LIVES
three years ago i was sitting in a doctor's office being told "it's your acl...again." my brother and i then raced off to the airport as...
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nicole calder
Apr 28, 20222 min read
WE AVOID WHAT'S UNCOMFORTABLE (Part 2)
how many times have you avoided asking a question because you know the answer is going to make you uncomfortable? and how many times have...
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nicole calder
Nov 14, 20212 min read
A FRIEND FOR A LOVER
i always thought that to be with someone there had to be an initial spark. an initial attraction. an initial desire. my current...
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nicole calder
Aug 30, 20212 min read
BEING YOURSELF
have you ever wondered why your relationships or friendships don't seem fulfilling? have you ever felt like you weren't being heard or...
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nicole calder
Aug 11, 20212 min read
ASK BEAUTIFUL QUESTIONS
the quality of your life is determined by the quality of the questions you ask. often in life, we avoid asking the difficult questions....
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nicole calder
Aug 4, 20212 min read
ABSENCE OF TRUST
over the past couple of years, i've been fortunate to give a few team talks to the team i play soccer for, Salisbury Inter Soccer Club,...
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nicole calder
Jun 28, 20212 min read
WHAT WE RESISTS, PERSISTS
sometimes life can be shit. there's no denying that. but often when we experience undesirable feelings, we try to run from them rather...
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nicole calder
Jun 20, 20212 min read
SAY SORRY
even if you don't think you're in the wrong. apologising doesn't mean you accept the other person's behaviour, nor does it mean you don't...
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nicole calder
May 24, 20212 min read
STAND UP FOR OTHERS
imagine a time when you were being bullied or a time when you were being uncomfortably hit on - how hard was it to stand up for yourself?...
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nicole calder
May 21, 20212 min read
TRY HARDER OR LEAVE?
one of the hardest questions to ask yourself is do i try harder or do i leave? and often that question isn't as straightforward as it...
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nicole calder
May 14, 20211 min read
BAGGAGE
everyone has it. the goal in life is not to find people without baggage, but to find those people whom you're willing to sort through...
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nicole calder
May 8, 20211 min read
COMMUNICATION ISN'T THE KEY
comprehension is. our society focuses heavily on individuals being responsible for the situations they are in, yet they fail to consider...
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nicole calder
Apr 27, 20211 min read
WHAT IS THE MOST IMPORTANT INGREDIENT IN ANY SUCCESSFUL RELATIONSHIP?
a willingness and commitment to resolving issues. what i’m learning is that relationships are less about finding the perfect partner -...
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nicole calder
Mar 7, 20212 min read
FRIENDSHIP APPRECIATION POST
recent events have had me reflecting on my past, specifically my time in college. my four years in college were particularly challenging...
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