nicole calder

over the past couple of months, i've really struggled with who i am. i've lost sight of my values. i've become fixated on things that i...

it's about the principle. i was recently demoted at work. demoted after being promised that nothing was changing with my role. demoted...

looking through my facebook memories over the past couple of weeks, i've found it interesting to see the development of social media over...

read that again. this is one of the most liberating phrases you will ever read. often in life we tend to do two things - we tend to take...

for the past few months, i've devoted myself to training individuals to support others when they're struggling. but in particular, my...

even if you don't think you're in the wrong. apologising doesn't mean you accept the other person's behaviour, nor does it mean you don't...

growing old isn't easy. it's challenging and often confusing. not only is this a difficult process for those experiencing the ageing, but...

i've never understood why we complicate love and relationships. if you like someone and they like you, why then would you not want to be...

try to understand. behind every insecurity is a need that hasn’t been met. a desire that went unfulfilled. and a belief that has become...

if your mind was free to think about anything? often in life we become fixated - on people, on things, on situations that it ends up...

i try to stay away from commenting on politics, not because i don’t have an opinion, but because i don’t have all the facts. and the...

on my way to work yesterday, i passed a galah that was unable to fly. growing up being a vet’s daughter, i naturally stopped, wrapped it...