nicole calder

humans lack willpower. especially in relation to things we are addicted to. often when we make claims of becoming 'sober' or quitting...

my new year's resolution was to get my screen time to under 30minutes a day. the closest i got was 36minutes for a week. every other...

this might not be a revelation to anyone else, but i feel it's important for me to acknowledge it. at the end of every week, my iphone...