nicole calder

how many times have you put off an uncomfortable conversation? and how many times have you been relieved once you've actually had that...

i've been reflecting recently on some of my behaviour with specific regards to relationships, new and old. and i've been struggling to...

even if you don't think you're in the wrong. apologising doesn't mean you accept the other person's behaviour, nor does it mean you don't...

comprehension is. our society focuses heavily on individuals being responsible for the situations they are in, yet they fail to consider...

stress is something all of us are no doubt familiar with. and that in itself is scary - the fact that it is so commonplace. the worst...