nicole calder

for those of you who know me, you'll know that maslow's hierarchy of needs is one of my favourite pyramids to reference. i spent many...

check yourself. what needs do you have that aren’t being met? what are you upset about? get curious about what you're feeling - why is...

if your mind was free to think about anything? often in life we become fixated - on people, on things, on situations that it ends up...